Weight Loss Resources
Please take a moment and look at this list of weight loss resources we've compiled from both this site and many other resources on the Internet. We believe that you will find everything you need on this page to assist in your quest for healthy weight loss.
Weight Loss Tools
The following list is a list of tools that we and our users have found useful.
Basal Energy Expenditure (BEE) Calculator
Basal Metabolic Rate (BMR) Calculator
Body Mass Index (BMI) Calculator
This is a nice little calculator that will help you compute your body mass index (BMI). People, doctors, and organizations generally use the BMI to determine if the relative health of an individual.
Weight Loss Sites and Resources on the Web
NIDDK: Weight Loss and Control
The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) has an excellent colleciton of resources regarding weight loss control, research,